Your Journey to
Wellness Starts Here
Welcome to Safe Zone Therapy, where every conversation is rooted in understanding, healing, and support for your unique journey. I’m here to listen, hold space, and help you find the path that feels right for you.
Our Services
-
Length: 45–60 minutes
Price: $125 per session (self-pay)
Insurance: Selected plans acceptedIndividual therapy offers a safe and supportive space for personal growth and healing. Whether you’re managing anxiety, depression, trauma, or navigating life transitions, each session is tailored to your needs. We’ll work together to build healthier thought patterns, improve emotional regulation, and develop effective coping skills. With personalized care and evidence-based approaches, individual therapy empowers you to gain clarity, confidence, and balance in your everyday life.
-
Length: 45–60 minutes
Price: $175 per session (self-pay)
Insurance: Selected plans acceptedCouples therapy focuses on strengthening your relationship through improved communication, emotional connection, and conflict resolution. Whether you're facing challenges or simply want to grow together, these sessions create a neutral, judgment-free zone for open dialogue and mutual understanding. Each partner is supported equally as we explore patterns, build trust, and set healthy relationship goals. Let’s work together to reconnect and grow with intention.
-
Length: 45–60 minutes
Price: $225 per session (self-pay)
Insurance: Selected plans acceptedFamily therapy helps households navigate challenges, improve communication, and create more harmony at home. Whether you're dealing with behavioral concerns, transitions, or relational strain, our sessions are designed to support each family member’s voice and experience. Using a collaborative and strengths-based approach, we’ll address the underlying dynamics and foster greater empathy, understanding, and teamwork within the family unit.
-
Length: 90 minutes
Price: $40 per session (self-pay)Offering both individual and group anger management sessions to help clients recognize triggers, develop healthy coping strategies, and strengthen communication skills. Whether court-mandated, employer-referred, or seeking personal growth, our program provides a supportive and educational space to manage anger effectively.
-
Length: 45-60 minutes
Price: $75 per session (self-pay)Offering individualized coaching sessions designed to help clients build confidence, improve decision-making, and develop healthier boundaries. This service is ideal for individuals seeking personal growth, clarity in relationships, and accountability in reaching their goals. Sessions are future-focused and provide a supportive space to help clients stop shrinking and start showing up fully in their lives.
Coaching services are not therapy, counseling, or mental health treatment. If you are seeking therapy services, please book an individual therapy session.
Schedule a time with us
Ready to take the first step toward a brighter tomorrow? Scheduling a session with me is easy and ensures you receive compassionate, personalized support every step of the way. Let’s create your safe zone, together.
Who
We Are
Safe Zone Therapy is a virtual mental health practice led by Kassiana Casimir, LMHC, NCC, CAMS-ll. I provide compassionate, culturally aware Telehealth therapy for individuals, couples, and families across Florida. My mission is to offer a safe, supportive space where you can heal, grow, and thrive—one session at a time.
Contact Us
Have a question or interested in starting therapy? Share a few details below, and I’ll be in touch soon. I look forward to connecting with you and supporting your journey.